Tag Archives: vegan

What to eat is a shot made by Jason Schwartzman that encourages to eat less meat in order to reduce global warming and climate change.  He encourages to change small things in our lives to make big improvements in the world. The video shows how changing what we eat can have an impact on the environment. The shot is an initiative of the environmental NGOs of United States, the Worldwatch Insitute, Food and ...

Many wonders how and if a vegan/vegetarian diet can be suitable to build up muscles and do sports. It has been show though, that not only this is very possible, but also that we are actually forced to eat too many proteins, by a kind of non-sustainable life style that has turned meat and animals into nothing more than products. The RDA of protein according to U.S. government standards is 0.8 gram per kilogram of ideal body weight per day ...