Tag Archives: meditation

Method Putkisto is a combination of yoga, Pilates, the Alexander technique and physiotherapy. Marja Putkisto, the founder of this method, runs the classes herself and has published several books and DVDs about about Method Putkisto and Pilates. She developed the technique while working at the Sibelius Academy (the Finnish University of Music) and the Finnish National Opera as a movement and dance teacher. The Method Putkisto is suitable for people of all ages and fitness and is about ...

Open Mind Yoga is Ireland’s biggest Yoga space in Dublin City centre, offering affordable yoga classes, workshops taught by top international and national yoga teachers, as well as talks and demo on nutrition. Yoga is for everybody!! Read more @ What is Yoga? to find out more about Yoga ! First time at Open Mind? Your first Yoga class is FREE! Find out which class is for you? What is Flying Yoga? Check out Open ...